{"product_id":"program-n4","title":"Program N4","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWe offer a personalised 7-day programme. You will complete a detailed questionnaire, on the basis of which a fully individual 7-day plan is created, helping you identify the possible causes of bloating and take steps toward reducing them.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe plan includes:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eAnalysis of your diet\u003c\/strong\u003e – what may be causing the bloating.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eIdentification of foods\u003c\/strong\u003e that may be specifically problematic for you.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFluid intake recommendations\u003c\/strong\u003e – how much, when, and what type of fluid you should be drinking.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eAssessment of meal timing and eating patterns\u003c\/strong\u003e, with adjustments where needed.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eDiscussion of the effect of salt, carbohydrates, and alcohol\u003c\/strong\u003e on your body.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eAssessment of your sleep routine\u003c\/strong\u003e and its possible impact on fluid retention.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\u003cstrong\u003ePhysical activity recommendations.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eAssessment of the possible impact of stress and cortisol\u003c\/strong\u003e, and a look at the daily habits that help regulate them.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\u003cstrong\u003eA 7-day personalised menu.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fizculture","offers":[{"title":"Default Title","offer_id":47125591032106,"sku":null,"price":250.0,"currency_code":"GEL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/3901\/5722\/files\/debloateng.jpg?v=1784033347","url":"https:\/\/fizculture.ge\/products\/program-n4","provider":"Fizculture","version":"1.0","type":"link"}