Mini Cut Menu

MINI-CUT menu (800/900 kcal), this menu can be done for a maximum of 2 weeks, because the weight loss will go quickly and the person will be motivated to follow the weight loss process in the long term, 1/2 week mini cut and then a standard deficit.

Monday

Cottage cheese cookie with chocolate topping

tuna salad

Chicken with mushrooms in cream sauce

Tuesday

baked egg in a tortilla

 strachatella salad

chicken noodles

Wednesday

egg roll with zucchini

Vegetable and fish salad ( salmon)

Beef with vegetables

Thursday

Egg salad

shrimps salad

Schnitzel

Friday

Cottage cheese cookie with berry topping

prosciutto salad

chicken sweet-chill sauce

Saturday

Poached Egg Poke

chicken poke

 beef cutlet  with vegetables

Sunday

egg muffins

greek  salad

Salmon steak with vegetables