Healthy Life is Our Culture

Explore our daily, weekly and monthly menus, that will help you lose weight, while eating tasty dishes. Also join our programs and learn more about losing weight without suffering.

1100 kcal
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1100 kcal

Menu
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1300 kcal
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1300 kcal

Menu
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1500 kcal
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1500 kcal

Menu
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Gluten Free Menu (1200 kcal)
58.00 GEL

Gluten Free Menu (1200 kcal)

Length
58.00 GEL

Lunchboxes

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Friday Lunchbox
19.80 GEL
Friday Lunchbox
Thursday Lunchbox
19.80 GEL
Thursday Lunchbox
Wednsday Lunchbox
19.80 GEL
Wednsday Lunchbox
Tuesday Lunchbox
19.80 GEL
Tuesday Lunchbox

Explore Our Programs

Explore Our Programs
Program N1
From 300.00 GEL
Program N1
No reviews
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Program N2
From 450.00 GEL
Program N2
No reviews
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Program N3
From 80.00 GEL
Program N3
No reviews
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Mini Cut Menu

MINI-CUT menu (800/900 kcal), this menu can be done for a maximum of 2 weeks, because the weight loss will go quickly and the person will be motivated to follow the weight loss process in the long term, 1/2 week mini cut and then a standard deficit.

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WITH SANDRO GOGOKHIA

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You Can Shop For Our Single Products Too

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Categories

Sandwich Culture
Sandwich Culture
Healthy Burger Culture
Healthy Burger Culture
Dessert Culture
Dessert Culture
Salad Culture
Salad Culture
Healthy Burger Culture
Healthy Burger Culture
Collection title

Shop by Lifestyle

Food with high protein
Food with low fat
Low Carbohydrates
Food with high fibre
Introducing

Chicken Wrap

Our new Wrap Culture dish
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Introducing

Salmon Wrap

Our new Wrap Culture dish
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Starter Culture

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Turkey Ham Sandwich (low fat)
15.50 GEL
Turkey Ham Sandwich (low fat)
363 Kcal15 Fat30 Protein27 Carbs8 Fiber
Vegan Sandwich
12.00 GEL
Vegan Sandwich
27810 Fat12 Protein35 Carbs10 Fiber
Tuna Sandwich
16.90 GEL
Tuna Sandwich
278 Kcal23 Fat28 Protein30 Carbs10 Fiber
Chicken Sandwich
14.00 GEL
Chicken Sandwich
496 KcalFat - 24Protein - 40Carbs - 30Fiber - 10
Salmon Sandwich
15.50 GEL
Salmon Sandwich
392 Kcal20 fat23 Protein32 Carbs10 Fiber
Prosciutto sandwich
15.50 GEL
Prosciutto sandwich
448 Kcal24 fat27 Protein30 Carbs8 Fiber
Vegetarian Sandwich
13.50 GEL
Vegetarian Sandwich
443 Kcal27 fat20 Protein30 Carbs10 Fiber

Salad Culture

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Chicken Salad with Smoked Paprika
20.00 GEL
No reviews
Chicken Salad with Smoked Paprika
409 Kcal21 Fat42 Protein13 Carbs7 Fiber
Chicken and Pineapple Salad
21.00 GEL
No reviews
Chicken and Pineapple Salad
420 Kcal20 Fat39 Protein21 Carbs5 Fiber
Prosciutto Salad
24.00 GEL
No reviews
Prosciutto Salad
320 Kcal20 Fat25 Protein10 Carbs4 Fiber
Salmon Salad
24.00 GEL
No reviews
Salmon Salad
349 Kcal21 Fat21 Fat19 Carbs5 Fiber
Vegetarian Salad with Blue Cheese
17.00 GEL
No reviews
Vegetarian Salad with Blue Cheese
275 Kcal15 Fat15 Protein20 Carbs8 Fiber

Dessert Culture

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Vanilla Cream with Banana (sugar-free)
10.00 GEL
No reviews
Vanilla Cream with Banana (sugar-free)
190 Kcal10 Fat8 Protein12 Carbs0 Fiber
Tiramisu
11.00 GEL
No reviews
Tiramisu
365 Kcal25 Fat10 Protein25 Carbs0 Fiber

Latest Articles

Visit the blog
Behavioural eating disorders: bulimia nervosa, anorexia and binge-eating disorder
Behavioural eating disorders: bulimia nervosa, anorexia and binge-eating disorder
10 Common Fitness Myths
10 Common Fitness Myths
Emotional Hunger
Emotional Hunger

Look At Our Menus Once More

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Standard Menu (1100 kcal)
From 55.00 GEL
Standard Menu (1100 kcal)
No reviews
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Mini Cut Menu
From 50.00 GEL
Mini Cut Menu
No reviews
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Standard Menu (1300 kcal)
From 60.00 GEL
Standard Menu (1300 kcal)
No reviews
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Standard Menu (1500 kcal)
From 65.00 GEL
Standard Menu (1500 kcal)
No reviews
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IR Menu (1200 kcal)
From 58.00 GEL
IR Menu (1200 kcal)
No reviews
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Gluten Free Menu (1200 kcal)
From 58.00 GEL
Gluten Free Menu (1200 kcal)
No reviews
Buy now
Vegetarian Menu (1100 Kcal)
From 55.00 GEL
Vegetarian Menu (1100 Kcal)
No reviews
Buy now
Vegan Menu (1100 Kcal)
From 55.00 GEL
Vegan Menu (1100 Kcal)
No reviews
Buy now

Testimonials

Mancho Khatiashvili

Veeeeeeery tasty cheesecake ☕ Bravo Fizculture ❤️ Big love & Thnx 😸

Keti Japaridze

The dessert in 1100 Calories Menu today was amazing! 🙌🙌 Thank you for treating me so well. Because of you I lost 9 kilograms ❤️❤️❤️

Ninia Macharashvili

Hello ❤️ first of all, a big thanks and respect for tastes that made my stress disappear and me believe that fresh food can be delicious. I am very very thankful.

Salome Kupreishvili

-3.5 kg by 1100 kcal menu, a very tasty weight loss, you are the best.

You can choose multiple addresses for menus.Next day delivery for menus.You can cancel or pause anytime.Free delivery on menus.

Calorie Calculator

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